For most of us, this past year or so has had us spending far too ...
Browsing category: Healthy Living
How to have the perfect self care sunday!
Who doesn’t love a bit of self care, it’s a great way to relieve stress ...
30 Days of kindness challenge
Spread some kindness and love this new year with this simple 30 days of kindness ...
15 Daily habits of highly organised people!
Learn how to be more organised by introducing some of these 15 daily habits of ...
28 Proven benefits of walking everyday
Walking is one of the best forms of exercise, it’s free, simple and almost anyone ...
40 Ways to make life better in 2021!
I don’t really believe in making New Year resolutions. Instead I prefer to make simple ...
100 Powerful daily affirmations for successful women
Do you want to feel more empowered? Need to increase confidence and self esteem? If ...
7 Simple ways to be healthier in 2021
Always feeling under the weather, rundown or sluggish or are you wanting to lose a ...
10 Healthy benefits of drinking water
Are you drinking enough water? Do you know why drinking water is important? If not, ...
Setting goals: 7 essential steps
Do you ever feel like you are just floating through life without any direction? Or ...